Welcome

As a Freelance writer I am passionate about providing people with information on real nourishment whether that be real food that is produced with honesty and integrity or spiritual nourishment for the soul - in fact you could say they go hand in hand!

I have been a  regular contributor on seasonal food for North East Exclusive magazine, Flavour magazine and the Food Local Food magazine and website.

"All sorrows are less with bread." - Miguel de Cervantes